Chicken Taco's Recipe

I am not trying to be dramatic, but when my youngest sons were small and you'd ask them what was for dinner, they would always want tacos-which were never my favorite.  I guess because I just was never really crazy about ground beef.  But since starting my weight loss journey for the 100th time, I realized I could use other ground meat like turkey or chicken (which is what I prefer).  Now, I am wanting to have tacos all week long like the boys did.  I finally get it.  Ok, well I am not one of those bloggers that just go on and on about stuff before we get to the recipe.  So here goes.

What you'll need:

1 pound of lean ground chicken
1/2 yellow or white onion, chopped
1/2 red bell pepper, chopped
1/2 orange or green bell pepper, chopped
1 can of salsa verde
1/2 package of low-sodium taco seasoning (or use your own blend)
(1 tsp of each: onion powder, garlic powder, cumin, salt & pepper)
Pam

What you'll do:

Spray your skillet with some oil (3-4 sprays), and add in your peppers and onions plus seasonings.  Season with your heart, you can add more or less of really whatever you want.  Once the veggies are tender, make a center and add in your meat and season your meat as well.  Chicken doesn't have much flavor - so go crazy.  Keep an eye on your meat, and keep chopping until well crumbled.  Once the meat is cooked, 5-7 mins-add in the can of salsa verde and simmer on low until thickened.

Heat your corn street tacos in a separate skillet until browned up a little.  And assemble.  At this point, you can eat them however you like, adding lettuce, avocado, sour cream, or cheese-whatever your taco-eating mind can come up with.

I did not create this recipe, you can find a version of this all over TikTok, YouTube or online.  I have four of these at a time, and without the toppings it is 3 Weight Watcher Points :)

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Everything Bagel Seasoning

 So little known fact, I have loved everything bagels for about 29 years......which is when I had my very first one which I bought while working at a hospital in the town near me (years and years ago).  It was the best thing I ever had, and I became pretty obsessed with it (had it every day for breakfast).

I had to learn how to make it myself, so I could eat bagels on the weekends with cream cheese and sprinkle the stuff on top.  I love that you can buy it already made up these days, how amazing is that.

I still love my own, because I like to add in extra sea salt and extra dried onions.....mmmmm, it is EVERYTHING....

Anyway, it's super easy to make, here is my basic ingredients (add equal parts/or add in more of your fav of the following:

Sea Salt
Minced Dried Onions
Minced Dried Garlic
Poppy Seeds
Sesame Seeds (I use white)

Store in a jar of choice :) 

Enjoy one EVERYTHING you want to be awesome.

As you can see here, I used cute little Mason jars I found at Wal-Mart

As you can see here, I am enjoying it on some cream cheese with my breakfast :)

xoxo, Lela

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Chocolate Chip Cookies

 Y'all-I cannot even with these cookies, the are so dang good!  I won't write to much because I just want to share......the recipe!  I even typed it up if you want to download it and print it.

What you'll need:

1 ½ cup fine almond flour
¾ cup erythritol
1 stick melted butter
1 egg
1 teaspoon vanilla
½ teaspoon baking powder
½ teaspoon xanthan gum
¼ teaspoon salt
1 cup chocolate chips of choice

What you'll do:

Beat melted butter with sugar until well combined, add in egg and vanilla and beat for 15 seconds.  Add in all the dry ingredients and beat again until well combined.  Fold in chocolate chips.  Scoop out onto lined cookie sheet.  Bake for 12-15 mins depending on oven.  Let cookies cool on cookie sheet until firmed up.  Store in airtight container.

How easy is that?  (click here to download the recipe)

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Keto "Bread" Sticks

So hands down my favorite snack!  Keto Bread Sticks.  They are honestly the best thing I've had in a very long time.  They are salty, a little crunch-from the crust as it cooks in the skillet-and cheesy!  I could eat this for breakfast, lunch, dinner or snack!

I even made some the last time Xander's girlfriend was over, and when she came in from outside she asked "What is that smell!?" I said, "Cheese" she came to look and seemed intrigued so I offered her some and she said it was amazing, 10 out of 10!  That is a great compliment from a teenager :) and I do not disagree with her at all!  It's that good!

What you'll need:

1 package of La Chona Panela Cheese

Spray Oil

Marinara

Garlic Salt (I use Lawry's)

What you'll do:

Heat non-stick skillet medium heat.  Slice cheese about 1/4 inch thick, or as thick as you want.  Spray pan with some oil and lay slices of cheese into the skillet-sprinkle with some garlic salt and let brown, flip and brown some more-about 4-5 mins per side depending on how hot your skillet is.

Serve with marinara of choice if you want.

Top Notch Baby!

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Quick and Easy Steak Omelet Recipe

Like most other people on this planet, I have been working from home since March 2020 due to COVID-19.  I am in a great routine now, but I am still pressed for time when making breakfast.  I try to come up with easy and quick meals that are also keto friendly.

This morning I made a pretty darn good omelet.

What you'll need:

2 frozen slices of Steak-Umm's

1 oz of grated cheese of choice (I used Swiss)

2 tbs spinach (I used thawed and drained frozen)

2 large eggs

1/2 tbs of butter

little Lawry's Garlic Salt (on steak)

What you'll do:

Place 2 steak sections into your cast iron pre-heated skillet, continue to cook on med heat chopping as it starts to thaw and cook.  Once cooked, remove from heat and set aside (I like to drain the grease).

Add butter to skillet, whisk eggs and pour into skillet, as eggs start to set add in your cheese and whatever veggies you want that are cooked and ready to go and the cooked steak.  Flip one side of the omelet on to the other, to make a half moon.....cook until egg is set and cheese is melted.  ENJOY!

This is about 0 carbs lol :) 

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90 Second Mug Bread

 90 Second Mug Bread

Well, here is a recipe for some quick bread for breakfast if you're interested....it literally was so easy & so quick.  The texture was what you'd expect from anything made with almond flour - but toasted up it was really yummy and a great alternative for some toast in the morning-if you're missing it and don't have a lot of time.

What you'll need:

1/3 cup almond flour (I used blanched/fine)
1/2 tsp baking powder
pinch of salt
1 large egg
1 tbs butter

What you'll do:

Put your butter into a mug or ramkin and microwave until melted (about 15-20 seconds), mix in the rest of the ingredients into melted butter (in mug) until well combined.  Microwave mixture for 90 seconds.  Let stand for 2 mins before slicing.  Mine made four slices of bread, perfect for breakfast sandwiches.

ENJOY!

I don't have a specific person to credit for this recipe, as it is literally all over TikTok and the internet.  I basically only post any recipes to share what I like....and then how to make it.  Sometimes it is exact, sometimes it is totally different.  I think I will try this with just egg whites and see what I get, and I think I'll also try it with some flaxseed and some coconut flour....just giving them all a good "test".  This entire journey and blogging what I find is for me only really-so I can come back and see what works for me and keep track.  If you find something you like in the meantime-WONDERFUL!

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Mozzarella Chicken

 Well, I am always looking for something the family can all enjoy, without the side glances and the questions..."is this keto?" to which I always reply "why yes darling, and it's just food"....because let's face it Keto is basically just eating meat and veggies on the daily!  It's not about just eggs, cheese and bacon-though you can have those too.....

So last night, I decided to make some chicken breasts......easy right?  Here is what I did.....

What you'll need:

6 chicken breasts (3 split) for quicker cooking

1 cup mozzarella cheese (grated)

1 jar of marinara of choice

Lawry's Garlic Season Salt (to taste)

2-3 tablespoons of butter

What you'll do:

Pre-heat oven to 375.  In a 9x12 casserole dish-put in about 1/4 cup of the marinara, spread it around to coat the bottom.

Heat a skillet with a tablespoon of butter (while that heats up, sprinkle your chicken breasts with a little bit of Garlic Salt, put in chicken breasts in batches-cooking 2 at a time about 5-8 mins per side depending on thickness.

Put chicken into casserole dish as they finish in the skillet.  When you get them all cooked, pour over the rest of the marinara.  Top with cheese.  Bake in the oven for about 15-20 mins.  You could even cut this down if your chicken is pretty much cooked through from the pan frying, or increase if you prefer not to cook the chicken prior to baking it.  If your chicken is more done, you could simply broil the dish to melt the cheese.

Note: for the photos, I cooked these in two different dishes this time-so I could add mushrooms to mine-my husband is not a fan and didn't want them to get "mixed"  into the main dish!  I am such a good wife, dang.

The family rated this a 10 out of 10.  We will for sure have this again!

xoxo, Lela

Oh and the fried breadstick looking things, well that's just cheese!  YES!  Get yourself some grilling cheese, slice it up and fry it in a skillet.  The one I used for this, I got at Winn-Dixie and it's called La Chona, Panela Mexican Style Part Skim Milk Cheese.  It is AMAZING!  Hands down probably the best thing I've had since being on KETO so far!

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Keto Friendly Granola Mix

One thing I really miss living the keto lifestyle is crunchy food.  I don’t typically eat granola, even on a standard diet-but I do love trail mix.  I also love  crunchy, as I said before.  I decided to try my hand on making some grain-free granola to snack on, have as cereal or top my yogurt with.

What you’ll need:

1 cup of sunflower seeds

1 cup of pecans

1 cup of unsweetened coconut flakes

1/4 cup of almond flour

2 tablespoons of egg whites

1 teaspoon of vanilla

1/4 cup swerve sweetener 

2 tablespoons butter

Sea Salt

What you’ll do:

Preheat your oven to 325 and line a large baking sheet with parchment paper.  In a medium boil, mix nuts, flour and coconut.  In a small bowl mix your egg whites until a little foamy, add in cooled melted butter, vanilla, sugar and a pinch of sea salt to taste.  Pour on top of nut mixture & mix well.

Spread this mixture on your prepared pan as evenly as you can, bake for 8-10 minutes at a time-stirring until toasty (20-30 mins).  Store in some cute mason jars and ENJOY!

This recipe was inspired by one just like it in my Southern Keto cookbook.  The only thing I really changed was the sugars because I wanted to use just one instead of two.  I hope you’ll love it as much as me.

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Chocolate Coconut Fat Bombs

 I am sure you've heard me rave about my one and only keto cookbook, Southern Keto right?  Well yesterday after work I decided to make some candy, for myself, so I won't be tempted to snack on the Halloween candy that I bought for the kids.

This is a HIT, a must make-and it was so easy!!  I have so many ideas now.  I did mix up the original recipe a bit, and here is what I did.

What you'll need:

1 cup of Bake Believe Semi-Sweet Chocolate Chips

1/2 stick of salted butter

1/2 cup of shredded coconut

pink Himalayan Salt

What you'll do:

Put chips in a small bowl, and microwave for 20-30 seconds at a time, stirring in-between until it's smooth.  Add in butter cut up a little and stir stir stir until it is all melted together.  Add in coconut, stir again.  Spoon into my cute little heart shaped silicone tray that I just picked up at the Dollar General Store.

This made 15 small hearts.  I had some left over, so I put in some cupcake liners inside my cupcake pan and made 5 more-they are about the size of a peanut butter cup.  Sprinkled a little salt on them, stuck them in the freezer for a few hours.

They are So-So-So GOOD.

The recipe came from www.ketoislife.com, and the book states that this recipe makes 8 candies, 2 candies per serving at 1.4 net carbs per serving (165 calories, 13.9 fat, 3.9 protein, 4.4 carbs, 3.1 fiber).  Since mine made 15 plus those extra 5 I have no idea how many carbs they are, but I would say they are low ;) 

ENJOY!

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Keto Kandy!

Sadly, I cannot give credit where credit is due because I have no idea who the original person that created this recipe is.  I saw it on Tiktok late at night one evening, and it was something a friend made the poster.  I couldn't find it when I was searching for it again-but lucky for me I did have my notebook on me and did jot down the ingredients so I could try it later.  So yesterday, I gave this "Keto Crack Candy" a shot....and it's GOOD, it's sweet!!!  It's really really sweet.  (click here to download the recipe)

What you'll need:

1/4 cup butter

1/4 cup brown sugar alt of your choice

1/4 cup powdered sugar alt of your choice

1/2 cup chopped walnuts

1/2 cup chopped pecans

1/4 cup of chocolate chips (I used white chocolate and dark chocolate Bake Believe chips)

Melt your butter in a pan, after melted add in your sugars and stir and watch until boiling and getting thicker.  Add in nuts (you can use what you want I am only listing what I used because that is what I had on hand).  Stir around for a few mins.  Pour mixture into a parchment paper lined 9x9 pan and smear around.  Top with chips, put in the fridge for a few hours until cool and firm.  Break apart and enjoy!

Let me know if you love it or hate it.

Yummy

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Biscuits & Gravy Recipe (keto style)

 So one of my favorite breakfast foods of all time is biscuits and gravy.  I love it with or without sausage.  I just love it.  I love the flavor, the way it fills you up, and how easy it is to make.  I didn't think I'd have it ever again.  Well, one of the main reasons I bought SOUTHER KETO (click here) was because I saw it had a recipe for keto biscuits (1.5g net carbs) and sausage gravy (1.5 net carbs) recipes.  I was so excited to give it a try.  My husband, who is NOT keto, had double-so that will tell you how it tasted.

I am still getting used to the texture of almond flour, not being as powdery (kind of grainy), but with the gravy over it-you don't even notice honestly.

Drop Biscuits

1 1/2 cup finely ground blanched almond flour

2 teaspoons baking powder

1/4 teaspoons salt

1/4 cup sour cream

2 large eggs

2 tablespoons salted butter, melted but not hot

1. Preheat oven to 400, grease your baking sheet with oil or use parchment paper (I used my silicone liner)
2. In a medium-size bowl, whisk flour, baking powder, and salt together.
3. In a small bowl, whisk eggs, sour cream, and butter together.
4. Pour into the flour mixture, and mix well.
5. Allow batter to sit for 5 mins
6. Drop the batter by the large spoonfuls on a prepared baking sheet about 2 inches apart and bake for about 10-12 mins.
7. Allow to cool a bit and enjoy!

One thing I noticed about this recipe is that when I did large spoonful's I only got six biscuits; maybe my spoons are giant, IDK-but just food for thought :) 

Sausage Gravy

1 pound bulk breakfast sausage

1 cup heavy whipping cream

3/4 cup water

1/2 teaspoon xanthan gum (not necessary but does add some thickness)

salt & pepper to taste

1. In a large skillet over medium heat, brown sausage until done (get it nice and crumbly)
2. Reduce heat to low and stir in cream, water, and xantham gum.
3. Stir stir stir, until it gets thick.
4. Add more water if it gets too thick.
5. Add in salt and pepper as you like it (or whatever other spices you like)
6. ENJOY OVER THOSE BISCUITS, GIRL!

Score: 9 out of 10

Recipe Credit: Natasha Newton/Southern Keto Cookbook/ Instagram

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Cajun Chicken Zoodles Recipe (so so good)

Cajun Chicken Zoodles

What you'll need:

4 chicken breasts (boneless/skinless cut into cubes)

4-5 small to medium zucchini (spiralized & steamed/drained of water)

1/2 cup of heavy whipping cream

2 tablespoons of butter

1 tablespoon of olive oil

1/2 cup parm cheese (grated)

2 gloves of garlic (crushed)

4-5 teaspoons of Tony's Seasoning (or any cajun style seasoning of your choice)

Salt/Pepper to taste

What you'll do:

1. Mix chicken with cajun seasoning in a bowl until well coated.
2. Heat large skillet (med-high heat).  Add in butter and olive oil.  Melt together.
3. Add in chicken, brown until done (6-8 mins)
4. After chicken is done cooking, add in garlic and mix for about 2 mins not letting garlic burn.
5. Add in heavy cream, mix well.
6. Toss in zoodles.
7. Top with cheese.
8. Remove from heat.
9. Mix.
10. Enjoy :)

When I first made this, I put the noodles in raw-but then the sauce got a little watery.  I didn't find that it took the flavor away, but I would have preferred it not to be so soupy.

Recipe adapted from:  https://gimmedelicious.com/cajun-chicken-with-zoodles/ 

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Keto Waffles Recipe

 I've been doing keto for a little over a week.  Well, if I am being honest, the first week I did just as a trial-still had wine at the end of the day if I wanted it, but started officially last Thursday.  No more wine, which is something to cry about-or so I thought, so far it's not been so bad.

I have seen a lot of video recipes on tiktok for chaffles, and waffles and I've tried a few, I have tweeked this particular recipe to my own likes-and so far this is my favorite version.

I used the tiny waffle maker, that I purchased off Amazon for $9.99 (click here).  I liked it so much, I bought the Christmas one for my daughter who lives in Portland and it was only $15.99 I think.....she loves it and is now happily making waffles for my grandson Oscar.

I am not a professional cook, recipe developer or anything of that sort, this recipe may be tweaked how you see fit-add some peanut butter, coco powder, go crazy.  

What you'll need:

1/4 cup almond flour (I used a fine ground version)

1 egg

1/2 tsp vanilla

1/2 tsp baking powder

1/2 tsp monk fruit sweetener (you don't have to add this I just like it)

1/2 tsp xanthan gum

1 tsp heavy cream (or half and half/or water)

2 tsp of butter

What you'll do:

1. Heat your waffle iron
2. Mix all your ingredients together
3. Put a tsp of butter on your waffle iron (spray the top with oil)
4. Pour in 1/2 your mixture.
5. Cook for 2-4 mins.
6. Repeat.
7. Enjoy :)

When I plug all these ingredients into my carb manager app, it says that two waffles (a serving) is 3 net carbs.  Score!

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Weston's German Pancakes

So, I woke up this morning to a partially cleaned kitchen.  I went to bed a little early last night, so I left Weston cleaning the kitchen.  I went to sleep, knowing that when I woke up in the morning I would be upset that the kitchen wasn't cleaned to my standards.

This morning, just as I suspected-I got up to a 1/2 ass job kitchen cleaning.  My mom was lucky enough to text me good morning as I was snapping photos of noodles in the sink left from the night before.  She gave me some great advice, she said: "go wake him up and make him clean it properly, he shouldn't be in there sleeping in....don't go in yelling or angry-just tell him to get up and fix the problems!"  I waited until I was cooled down - and did just that.  He got up and he re-did the kitchen.

Then he made me German Pancakes.

Mom Score!

What he used:

6 Eggs
1 Cup AP Flour
1 Cup Milk
4 Tbs of Butter
1 Tsp Vanilla
Sprinkle of Cinnamon
Pinch of Salt
Powdered Sugar for sprinkling on top
Syrup for pouring on top if desired

What he did:
Preheated the oven to 425, and as the oven heated he had the butter in a 9x12 pan melting.  While that was heating and melting, he mixed all the other stuff together in the stand mixer.  Once it was melted, he took the pan out and poured in the mixture-baked it for about 10 mins.  Once it was done he sprinkled lots of powdered sugar & then.....we ate it, and it was good-tasted like French toast & quiche had a cool sweet baby!

Oh and bonus, he gets culinary points for making food at home during the distance learning time.

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Potato Salad Recipe

I love making potato salad, but it’s not really something I make to much.  I don’t have a recipe, I just wing it every single time.  This time I decided to write it all down so I could share with my friends.

I hope you’ll enjoy it!

What you’ll need

3 pounds of pealed, diced potatoes (I used white & yellow)
1/2 white onion (sliced and diced)
3 eggs
1 cup of Dukes mayo
1 tsp of mustard
1/3 cup of relish
1/2 tsp of dill
2 tablespoons of apple cider vinegar (optional)
Salt & Pepper to taste

What you’ll do:

Boil your potatoes & eggs together for 8-10 minutes.  Take your eggs out and set them aside to cool in an ice bath.  Drain potatoes and return to pot, off the heat, and drizzle with some vinegar and let cool for a bit (30-40 mins).  Once eggs are cooled, you can go ahead and peel and dice them.

Add all the other ingredients to the pot of cooled potatoes and mix to incorporate gently.

Go ahead and test the potato salad out, to make sure it has enough salt/pepper.  If it's good enough, put into your container you plan on it in and pop that bad boy into the fridge for a few hours.  Or just eat it.  Either way!  Enjoy!

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Bunny Butt Pancakes

My mom text me a photo of bunny pancakes, and right away I knew Olivia and I had to make them.  Here is our version-which is almost the same as the version my mom sent me, and sadly I don’t know who to credit for this original idea.  Sorry about that.  But thanks for sharing and inspiring us to make bunny butt pancakes.  Our bunny was not amused, but my honey bunny was <3 

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Lela's Lasagna - The Recipe

Again, with the complaining about not having all the things I need to cook something.  To be fair we really never have lasagna.  I am not patient enough for the noodle boiling.  But I got some really lovely whole wheat NO BOIL noodles from DeLallo (online).  Anyway, before this gets too complicated we don't have any mozzarella.  An Internet search, three different recipes and I think I finally came up with one the family will eat.  So the mashup receipt is.....

What you’ll need:

9 No-boil whole wheat lasagna sheets
1 jar of marinara
1 pound of Italian sausage
1 cup of Ricotta cheese
1 egg
Fresh Basil Leaves cut into strips
1 cup of Parmesan cheese
2 cups of milk
3 1/2 tablespoons of butter
3 tablespoons of flour
Sprinkle of nutmeg (optional)
Salt & pepper to taste


What you’ll do:

Preheat that oven of yours to 350.  Get out your 9x9 casserole dish and spray it generously with some oil so nothing sticks, I find this easier for noodle retrieval and clean up.

First I  cooked the sausage, then I put in the store-bought marinara-heated to bubbly.  While all that is happening, I put in the ricotta, egg, salt & pepper to taste, oh and before I forget.....I also added some fresh basil from my window garden.  Delish-I used about 10 leaves-julienned them and set the mixture aside.

I heated the milk in the microwave for three minutes, meanwhile, in a separate saucepan, I melted the butter and added in the flour.  Let that cook for a few minutes then added in the hot milk and whisked like crazy until it was thick and bubbly.  Added in the cheese, salt & pepper-done.

Now comes the fun part.  Building the lasagna.  I first started with a ladle of the sauce mixture, then put down three sheets of pasta-side by side, then the ricotta mixture-then the hot cheese sauce & repeat-two more times.  I did have a few mozzarella balls-so I put them on top.  Cover in foil and bake for 40 minutes.  Remove foil, bake an additional 10 minutes.  I let this babysit for about 7 minutes before I couldn’t stand it anymore and had to eat it.

I must say, it was the best lasagna I have not only had but also made.  Billy agreed-and he would know because he loves lasagna and has had way more than me.

Okay well, I am not a professional cook, recipe maker, or blogger.  But I love food, so I am sharing this.

Lela xoxo

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Summery Sangria

I love sangria, but I have never made it myself at home.  I am not sure why I just buy the premade stuff and have been satisfied.  But during this time being at home, I have lots of time on my hands - well I should say, extra time on my hands as I am still working from home and teaching from home.  I decided to give it a shot-after looking at several recipes - I decided to make my own & this is what I did:

What you'll need:

1 cup of rum (I used )
26 oz of red wine (I used )
1 cup simple syrup (see below)*
1 cup orange juice if you are not using real oranges (which I do not)
4 strawberries
6 cherries
1/2 cut up apple
mint (optional-I used Lavender)

*simple syrup is just one cup of sugar and one cup of water gently heated on the stove for about 3-4 minutes until the water and the sugar are combined and then cooled completely before adding to the sangria

I put the fruit into my pitcher, along with the wine and rum and muddled the fruit a bit.  Added orange juice and my simple syrup.  Chilled for an hour & then enjoyed :)

xoxo, Lela

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Baked Vegan Donuts

What you'll need:

1 1/2 cup all-purpose flour (I used Gluten Free)
2/4 cups sugar
2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp nutmeg
3/4 cup soy milk
1 tsp vanilla
2 tbs apple sauce (I used unsweetened)
5 tbs butter (I used Country Crock Plant Butter-Almond)

What you'll do:

Pre-heat the oven to 350.  Spray two donut pans (got mine from Amazon) with spray oil.

Sift flour and baking powder into a bowl, add in sugar, salt, cinnamon and nutmeg and mix together.

Add in the soy milk, vanilla, applesauce and melted butter and whisk together until smooth.

Put batter into a piping bag (I used a large ziplock) and pipe batter into pan.

Bake for about 15 mins, or until lightly brown on top and let cool for a few minutes and then transfer to a cooling wrack while allowing them to cool before using glaze or topping.

*for topping*

Mix some sugar and cinnamon together in a bowl that is a bit wider then the donuts.  Melt some butter in a separate bowl.  Brush each donut one at a time with butter and dip quickly into the cinnamon sugar mixture.  Place donut on parchment paper and add more sugar if desired.

You can also melt some vegan chocolate in the microwave for about 30 seconds or until smooth, dip each donut into chocolate and sprinkle with sprinkles if desired.  Place on parchment paper to cool-or put into the fridge for a bit to let chocolate set.

(got the recipe here!)

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Yogurt.

I think we have mastered this yogurt making thing.

What you'll need:

1 bottle of regular Fairlife Milk
1 can of sweetened condensed milk
2 table spoons of yogurt you've made before, or store bought (plain)

What you'll do:

Mix together in instantpot pot....put lid on, open vent....press yogurt button & wait (8 hrs).
Place pot in fridge over night.
Put yogurt in individual containers or one big one, do you're thing.....

xoxo

p.s. four of these we put cherry pie filling in, one we put in cocoa powder and one we put in some vanilla....mmmmmmmm

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